Performance starts here.
Whether you're an athlete chasing big goals or a parent trying to help from the sidelines, we've got a plan that fits.
Each individual client session runs 50 minutes, and is offered in-person or via Zoom.
Our Rates
1 Session
A personalized session is great for athletes looking to experience targeted support or explore how coaching can elevate their performance. Clients will learn and practice at least one cognitive skill to implement in their game.
$125 | Get started
3 Session Package
Build momentum with three individualized sessions tailored to unique goals and challenges. This package offers deeper exploration into mindset development, consistency tools, and performance routines to create lasting impact and progress.
$350 | Get started
5 Session Package
This comprehensive package supports long-term development, helping clients master mental skills, build resilience, and sustain consistent performance through ongoing guidance. Commit to meaningful growth by learning a variety of performance techniques.
$525 | Get started
Workshops
Our interactive workshops equip athletes, coaches, and parents with practical tools to develop confidence, communication skills and mental resilience. Ideal for fostering a strong, supportive performance culture across the whole team or organization. Tailored to an athlete, team or organization’s unique goals. We can travel to you or deliver remotely.
Not sure where to start?
Let’s talk it through. We offer a free 20-minute consultation to answer questions, learn more about your goals, and help you decide what makes the most sense for performance coaching.